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Using A Speaker Pillow for Sleep Deprivation And Depression
Depression is an insidious disease usually brought on by
a chemical imbalance in the brain. Clinically depressed people
tend to have problems getting to sleep or sleeping restfully.
The resulting sleep deprivation can then make the depression
worse, resulting in more sleep deprivation, and so on and
so on.
Those people who don't suffer clinical depression but do
suffer from sleep deprivation can actually feel the effects
as depression. Feeling lethargic, tired, and irritable are
common effects of sleep deprivation and can often lead to
true depression. It's a connection that scientists continue
to study but that no one disputes. It's critical, therefore,
to get the best night's sleep possible every night and a well
thought out speaker pillow may be the answer for many.
The History Behind Audio Guidance
The concept of using music, sounds, and or audio guidance
for enhanced well being is not new and has been most notably
researched by individuals such as Heinrich Wilhelm Dove (1803
– 1879), Dr. Alfred A. Tomatis (1920-2001), and Robert
A. Monroe (1915–1995). Most noted for his development
of audio recording to enhance consciousness and develop intuition,
among many other applications (such as stress relief and enhanced
dreaming) is Robert Monroe and the Monroe Institute.
What is the Science Behind Audio Guidance
The crux of the science behind sound, binaural audio guidance,
and gentle sound-induced sleep is how the brain stem reacts
to ultra-low frequency tones that are slightly varied in the
left and right ears. While the listener hears primarily the
music or ambient sounds while listening, the brain "hears"
the difference between the two low tones and produces a third
tone called binaural beat. This simply means the brain is
now in "sync". This creates a coherency to the brain's activity.
Consequently, the listener is able to easily reach a deep,
restful sleep state. The Sleepsonic speaker pillow is ideally
suited for this application, and numerous sound therapy programs
such as Hemi-Sync®
and Brain-Sync®
are best utilized through the speaker pillow delivery method
for attaining sleep and relaxation. The recordings used in
the implementation of audio exercises such as the Hemi-Sync
or Brain Sync CDs, are optimized by the use of headphones.
Thus, wherever headphones are used for sleep or while listening
to relaxing sound or sleep exercises, the additional comfort
of an effective listening aid such as a speaker pillow is
readily experienced. The speaker pillow permits uninterupted
listening during rest and helps the listener to reach a calm
state that leads to a restful sleep cycle.
Why Use a Quality Speaker Pillow?
The Sleepsonic® portable design and high quality fabrics
make this an attractive and functional speaker pillow for
today's on-the-go listener. Underlying the speaker pillow's
design is a unique and progressive understanding of how audio
programs can be optimized through comfortable and portable
stereo delivery devices while in a reclined position. With
wildly popular mp3 players and portable CD players now abundantly
available, the Sleepsonic speaker pillow easily attaches to
these devices without the further need for batteries and extra
gadgets. Additionally, as in the Sleepsonic's
Organic Sherpa™ fabric, this particular speaker
pillow is a simple yet effective - and completely natural
- alternative for enhancing the sleeping process. Its natural
fabric, combined with a soft natural latex foam fill is extremely
soothing, especially to those who suffer from sleep deprivation
and depression. When there is a need to have the senses stimulated
in a focused manner - to tend to the tactile needs as well
as audio - while engaging music and sound for therapeutic
and self-directed reasons, the Sleepsonic speaker pillow is
the right choice. With Sleepsonic there's no need to suffer
from sleep deprivation and resulting depression. Order a Sleepsonic
speaker pillow today and start getting the rest you need.
You can also phone 1-866-468-0820 for more information.
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